At the heart of GI JANE Personal Training Services, there is a woman who has a commitment to helping her clients achieve their goals though results-oriented personal training programs and classes. Jane's mission is to assist you in developing a balanced lifestyle that will aid in physical emotional and intellectual growth regardless of your starting point. Programs are tailor made to take you from where you are now to where you want to be! Let's take the journey together.
THIS WEEK'S BLOG
Unwritten...
Before you read this blog...read the following posing questions. You think life is getting better all the time. When it comes to work or school, you enjoy a challenge. You rarely compare your clothes, money, or possessions to those of your friends. You enjoy giving to others, unconditionally. You enjoy being around people. You eat when you are sad or frustrated... more...
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JANE KIERSNOWSKI, PTS FIS
Born and raised in Midland ON, Jane is a Certified Personal Trainer and Fitness Instructor, Zumba Fitness© Instructor, National Trainer of Trainers, and has over 13 years of training experience.